Contact us at lizann@fitnessasalifestyle.com
Contact us at lizann@fitnessasalifestyle.com

Meal Prep & Planning

If you find yourself too busy to cook meals for yourself or to constantly have healthy eating options at your fingertips, take advantage of FAAL’s prepared meal plan.  All meals are customized to fit your dietary needs and weight loss goals by the one and only Chef Desmond Short.  Many meals and snacks are completely ready to go with an occasional meal that will need to be reheated first.  His meals that range from 200-500 calories each will taste like you are cheating your diet.  He makes it his goal to make eating healthy a possibility without sacrificing flavor or variety.  At FAAL, we even have meals that you can purchase individually before deciding to purchase an extensive meal prep plan.

Visit krEATe Concepts to view a variety of packages to fit any budget.

You won’t regret it! The food is gourmet, organic, locally sourced, delicious and calorie conscious.