Contact us at lizann@fitnessasalifestyle.com
Contact us at lizann@fitnessasalifestyle.com

FAQs

Contact Us

  • Are you on Social Media?

    Instagram: @FitnessAsALifestylellc @i_manage_lives

    Twitter: @faalifestyle @FaaLTeam

    Facebook: Fitness As A Lifestyle, LLC

  • Where are you located?

    Centrally located and accessible to all major highways In Midtown Atlanta!

    1730 Taylor Street NW Atlanta, GA 30318.

    We are located at The Cage Atlanta inside CrossFit North Atlanta.

    You can park in the lot in front, on side streets and at Wells Fargo.

    Please don’t leave valuables in your car. We have cubbies at our location.

  • FAAL Hours of Operation?

    Monday – Thursday: 11:00am to 8:00pm

    Friday: 11:00am to 5:00pm

    Saturday: 11:00am to 4:00pm

    Sunday: Closed

  • What number can call for information and directions?

    323-451-9184

    please leave a message if we do not respond, we will be sure to get back to you.
    Emails we use: teamfitnessasalifestyle@gmail.com and lizann@faalifestyle.com

  • How long will it take to get a response to your email inquiries?

    Please allow 48-72 hours for response to inquiries. We will do our best to respond to you ASAP, but we get a ton of inquiries daily and we like to make sure that you get all the information you may need.

Personal Training and Classes

  • What type of training do you provide?

    Personal Training, Virtual Training, Group training, Partner workouts, Corporate training, Sports specific training, Mommy and me, IFPB, Bodybuilding and more. We provide lunch and learns for businesses, and motivational speaking as well.

  • Do you train kids / teenagers?

    Yes! We love the kids and we have special pricing for all children under 18.  We start at age 7, any younger the child must be training with the parent,  We also train Pre, during, and post pregnancy. So Mommy and Me is always an option.

  • Where can I find Class schedules and Pricing?

    You can find class schedules via our Squareup site.

    The direct link is https://squareup.com/store/Faalifestyle

    You can always see updates via our newsletter and on social media as well, just in case we have to cancel a class due to an emergency.

  • What forms of payment does FAAL accept?

    Cash, All Credit, checks (for big packages and you must be a returning client), our Squareup website and store and Paypal. All payments can be sent to faalifestyle@gmail.com

  • What is HIIT Camp?

    HIIT camp is our version of group training, High Intensity Interval Training and its like no other, done in a way that causes rapid fat loss…

    “It’s not Zumba. It’s not Crossfit. It’s not Bootcamp. It’s HIITCAMP; Weight free plyometrics movements at an uncontested pace, no breaks and no repeats. The FASTEST way to burn fat, sculpt muscles and tone your full body in just 45mins! All we need is effort! Let’s work! Free product provided by our sponsors at detourbar.com

    Things you will need in the future as a team member: a jump rope, a set of 5lb weights, a mat, a gym towel, and a water bottle.

    HIIT  camp schedule

    Mondays and Wednesdays 7:30pm to 8:15pm

    We will have sign ups at the end of each month. Drop-ins are welcome.

  • How can I join Atlanta’s #1 Group Training, FAAL HIIT Camp?!

    You can log in to our booking site squareup.com. The schedule will come up and you can decide to do a drop-in or save money and pay for the full month.  Results Are Guaranteed!

    You can always drop in and pay for HIIT camps the day you would like to come, be prepared to fill out your waiver.

  • How can I start personal training with Atlanta’s #1 Trainer and Motivator Corey S. Taylor?

    You can just click on our site to see openings for training. You can also email us and let us know what time frames you are looking for, your goals. Be patient. Corey is booked 90% of the time but we do have a waiting list.